The Health Cube

About The Health Cube

The Health Cube is a center for personal training, physiotherapy, lifestyle coaching and podiatry in Veldhoven. It offers support with training, recovery and complaints affecting the feet and musculoskeletal system.

Personal training

Personal trainer Finn Smeeman guides individual training and training with workout partners. Together, they draw up a personal training plan and monitor progress.

• 1-to-1 Personal Training
• 1-to-2 Personal Training
• 1-to-3 Personal Training

Physiotherapy

The physiotherapists treat physical complaints and help prevent them. During the intake, complaints are mapped out and an examination follows; where possible, treatment starts straight away.

• Regular physiotherapy
• Shockwave therapy
• Manual therapy
• Dry Needling
• Ultrasound imaging
• Taping

Massages

Sports massages last 30 minutes and relaxation massages last 30 or 60 minutes. Massages are available for the neck, shoulders, back, arms and legs.

• Sports massage
• Relaxation massage

Lifestyle coaching

The center offers personal lifestyle coaching, the Gecombineerde Leefstijlinterventie (CooL) (Combined Lifestyle Intervention) and lifestyle coaching for businesses. Personal coaching is offered as a 12-week program.

• Personal lifestyle coaching
• Gecombineerde Leefstijlinterventie (CooL) (Combined Lifestyle Intervention)
• Lifestyle coaching for businesses
• Lifestyle information sessions and workshops
• On-site physiotherapy consultations for employees
• Exercise on-site or at The Health Cube
• Multidisciplinary care

Podiatry

Podiatrists analyze posture and movement using measuring equipment and give advice, for example about insoles, exercises or shoes.

• Pressure measurement analysis
• 3D-printed insoles
• Shoe advice