Praktijk voor holistische coaching

About Praktijk voor holistische coaching

Praktijk voor holistische coaching is based in Utrecht. Caroline Vaessen offers individual support and business coaching focused on vitality and happiness at work.

Individual support

Sessions are tailored to the client's needs. They focus on understanding unconscious patterns, breaking through blocks and taking steps that align with personal values.

• Restlessness, tension and stress
• Anger, sadness, fear, guilt or shame
• Physical discomfort, illness, burnout and fatigue
• Stalled relationships with family, friends or a partner
• Unprocessed trauma, limiting patterns and beliefs
• Learning to sense and set boundaries
• Listening to signals from the body
• Finding clarity and direction
• Connecting head and heart
• Work-life balance
• Self-confidence, inner calm, balance and fulfilment

Methods

Caroline combines conversation with methods tailored to what is needed in each session. The support also includes tools to use at home.

• Acceptance & Commitment Therapy (ACT)
• Conscious Therapy
• Family constellations and systemic work
• Energy therapy
• Time Line Therapy
• Practical psychology, including working with inner parts from NLP
• Mindfulness

Business coaching

Caroline supports HR departments in businesses, focusing on vitality and happiness at work. A brochure is available on request.

• Business coaching programme

Practical information

Individual sessions last 60 to 75 minutes. Family constellations last 90 to 120 minutes and can take place in person or online via Zoom. An introductory phone call lasts 20 minutes and is free.

• If money is tight, Caroline discusses what may be possible.
• Coaching can first be discussed with the employer for reimbursement.