PositivEating

About PositivEating

PositivEating is a dietitian practice and provides support with eating problems in Utrecht. Dietitian, lifestyle coach and experiential expert Vivian Meijer supports people with eating problems, emotional eating and eating disorders.

Support

The personalised coaching programmes combine online and individual support. They focus on eating behaviour, recurring patterns and personal goals.

• Individual coaching
• Practical exercises in a safe online learning environment
• Insight into eating behaviour and its function
• Tools to break patterns step by step
• Initial consultation
• Follow-up consultations
• Relapse prevention plan

Coaching programmes

The programmes consist of consultations and online course materials. After appointments, the client receives focus points by email.

• Kickstart kompas: online course and 3 personal follow-up consultations (180 min.)
• Grip op gedrag: 5 personal follow-up consultations (300 min)
• Vrij en vooruit: 7 personal follow-up consultations (420 min.)

Online course

The Verander je eetgedrag course is for adults who want to work independently on their relationship with food. The course lasts 13 weeks or 3 months and requires about 45 minutes per week.

• Videos, texts, audio and visualisations
• Mindfulness and breathing exercises
• Exercises and assignments
• One year of access to the online learning environment

Specialisations

• Disordered eating
• Emotional eating
• Anorexia nervosa
• Bulimia nervosa
• Binge Eating Disorder / binge eating disorder
• Overweight
• Malnutrition

About Vivian Meijer

Vivian Meijer studied Nutrition and Dietetics and went on to specialise in the psychology behind eating behaviour.

Practical information

The practice is located on Goeman Borgesiuslaan in Utrecht. Support can take place online.

• Goeman Borgesiuslaan 77, Utrecht
• Online learning environment and support