Interfysiek | Oefentherapie Cesar Mensendieck Utrecht

About Interfysiek | Oefentherapie Cesar Mensendieck Utrecht

Interfysiek provides Cesar-Mensendieck exercise therapy in Utrecht. The practice treats issues including posture and movement, chronic pain and sleep problems.

Services

The practice treats issues related to posture and movement patterns, and offers workplace assessments and sleep exercise therapy.

• Cesar-Mensendieck exercise therapy
• Sleep exercise therapy
• Workplace assessment
• Treatment for chronic pain

Conditions

The conditions listed include back, neck and shoulder problems, headaches, RSI, hernia, posture problems and sleep problems. For children up to and including 18 years old, the practice offers posture exercise therapy.

• Back problems
• Neck and shoulder problems
• Headaches
• RSI
• Hernia
• Posture problems
• Sleep problems
• Chronic pain

Approach

The therapist discusses the problems and examines movement patterns. The client then practises adjusting movement patterns right away; the workplace can also be assessed if needed.

• Initial consultation
• Movement analysis
• Practising how to correct movement patterns
• Treatment plan and estimate of the number of sessions

Sleep exercise therapy

For sleep problems, the practice examines factors such as tension, sleep habits and the day and night rhythm. Treatment may include relaxation exercises, breathing and body awareness exercises, and changes to sleep habits.

Practical information

The practice is currently not accepting new patients. An appointment can be requested by phone or through the contact form; treatment at the workplace is possible if needed.