Fit Beyond Form

About Fit Beyond Form

Fit Beyond Form offers personal training, duo training, small group training and nutritional advice in Utrecht. The training combines exercise with lifestyle coaching and is offered in programmes lasting at least three months.

Services

Training is available individually, in pairs or in a small group. The small group training follows a set six-week programme and includes personal guidance.

• Personal training (1-to-1)
• Personal duo training (1-to-2)
• Small group personal training (1-to-5)
• Nutritional advice

Approach

Training is combined with lifestyle coaching. The approach focuses, among other things, on technique, strength, recovery, progression and fitness, taking the client's pace into account.

• Technique and strength
• Recovery and progression
• Fitness

Who it's for

The approach is tailored to people recovering from an injury, those who have recently given birth, people going through menopause or people who do not want a standard training schedule.

• People recovering from an injury
• People who have recently given birth
• People going through menopause

Practical information

Training is by appointment in Utrecht. Fees are invoiced monthly and exclude 9% VAT.

• Limited parking spaces
• Accessible by public transport