Competenza

About Competenza

Competenza is a practice for stress management and career coaching in Utrecht. The coaching supports people with stress, burnout, career questions and work-related situations.

Coaching

The support focuses, among other things, on stress, burnout, illness, conflicts, dismissal and feeling you are not in the right place. The work focuses on vitality, strengths, possibilities and goals for work and life.

• Stress management
• Burnout coaching
• Career coaching

Approach

The coaching is personal, in-depth and results-oriented, and uses practical methods. An introductory meeting can take place in person or online and is free of charge and without obligation.

Training and experience

The coach has completed training in stress, careers, health and coaching. Since 2004, she has worked with people and organizations who want less stress and greater job satisfaction.

• Basic Medical Training
• Mesology (Dutch complementary health practice)
• Stress Consultant Training
• Chronic Stress Reversal (CSR) Training
• Career Coach Training
• Transformational Presence for Leaders and Coaches
• Cognitive Behavioural Training / RET
• Acceptance & Commitment Therapy (ACT)
• Personal Tuning / Epiphora Breathing Technique
• Cognitive Fitness