Calisthenics Park Oosterspoorbaan Utrecht

About Calisthenics Park Oosterspoorbaan Utrecht

Calisthenics Amsterdam is a strength coaching and personal training gym in Amsterdam Noord. The training includes calisthenics, with coaching in personal, semi-private and group formats.

Offerings

The gym provides guidance in strength training and calisthenics. Training is available as personal training, semi-private training and group coaching.

• Personal training
• Semi-private training
• Group training
• Open gym

Programs

New clients start with a Starter Pack that includes personal sessions, group sessions, a physical assessment and an InBody scan. Memberships for group, semi-private and personal training are available afterwards.

• Starter Pack Silver: 2 personal training sessions
• Starter Pack Gold: 4 personal training sessions
• Starter Pack Platinum: 6 personal training sessions
• Group training
• Semi-private training
• Personal training

Approach

A coach creates a plan around your goals and weekly schedule and discusses progress after 28 and 60 days and then every three months. There is a free twenty-minute introductory conversation.

• Discussion of goals at the start
• Progress discussion after 28 and 60 days
• Then a progress discussion every three months
• Free 20-minute introduction

Who it's for

The training is suitable for beginners and people with no sporting background. Most members started as complete beginners.

• Beginners
• People with no sporting background

Practical information

The gym is at Metaalbewerkerweg 11 in Amsterdam Noord. Parking is free; members can train independently 24/7.

• Metaalbewerkerweg 11, 1032 KW Amsterdam Noord
• Free parking
• Independent training: 24/7

Languages

Sessions and classes are in English. If everyone in a session speaks Dutch, the language switches to Dutch.

• English
• Dutch