Body-Stream - Pilates Reformer, Pilates Mat, Barre & Iyengar Yoga

About Body-Stream - Pilates Reformer, Pilates Mat, Barre & Iyengar Yoga

Body-Stream is a Pilates and yoga studio in Utrecht, by De Krommerijn swimming pool. The studio offers Pilates reformer and mat classes, Barre and Iyengar yoga.

Classes

Classes take place in small groups or as private lessons. Reformer and mat classes are suitable for different levels; exercises can be adapted to personal needs.

• Pilates Reformer group classes
• Pilates mat classes
• Private Pilates lessons
• Barre workout classes
• Private Iyengar Yoga lessons

Working method

The studio focuses on movement, strength, flexibility and recovery. Instructors give corrections and can adapt exercises; reformer groups have a maximum of 8 people and mat groups have 12 to 15 participants.

Who it is for

Clients from beginners to advanced practitioners are welcome. The studio works with, among others, people with pain or injuries, people recovering from injuries and active athletes.

• People with pain or injuries
• People seeking rehabilitation
• Adults aged 40-70+
• Athletes and active people
• Beginners and advanced practitioners

Location and first visit

The studio is by De Krommerijn swimming pool, next to De Kromme Rijn tram stop. Parking is available at the swimming pool; parking is paid from 7:00 to 11:00 and free from 11:00 and at weekends.

• Weg naar Rhijnauwen 3, 3584 AD Utrecht
• Right by De Kromme Rijn tram stop
• Parking at the swimming pool

Cancelling

Group classes can be cancelled up to 12 hours in advance and private lessons up to 24 hours in advance via the Eversports booking system.