YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap.
Personal trainer · Uden
5.018 reviews · GoogleYDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. in Uden is listed under Personal trainer. The listing shows 6 services. On Google it has 5.0 out of 5 from 18 reviews.
About YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap.
YDKSport offers an exercise programme in Uden during and after pregnancy. The training focuses on safe movement, recovery after childbirth, and building strength and fitness.
Movement by stage
The guidance is tailored to pregnancy, recovery after childbirth and further progression. It focuses on core, posture, mobility, strength and fitness.
- Training during pregnancy
- Training after childbirth
- Training during further recovery
Training
YDKSport offers personal one-to-one training, small group training and tailored programmes. Tailored programmes take account of symptoms, goals, capacity and recovery.
- Personal training
- Small group training
- Tailored programme
Approach
A programme starts with an intake and a discussion of symptoms, goals and expectations. A personal training plan is then drawn up and training is built up gradually.
- In-depth intake
- Body awareness
- Core recovery
- Training tailored to level and progress
Practical information
YDKSport trains at various locations in Uden. A free intake and trial class are available; you can sign up using a form, by phone or by WhatsApp.
- Gymzaal Kind Centrum Florent
- Sportpark Uden
- ’t Podiumhuys
- Gymzaal Basisschool Raam
Services and prices
- Exercise programme during pregnancy
- Exercise programme after childbirth
- Personal training
- Small group training
- Tailored programme
- Free intake and trial class
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | De Wieken, 5404 KN Uden |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (18 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 15594413 |
| Website | ydksport.com |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google18 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. offer?
YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. lists 6 services, including Exercise programme during pregnancy, Exercise programme after childbirth, Personal training, Small group training and Tailored programme.
Where is YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap.?
At De Wieken, 5404 KN Uden.
When is YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. open?
Monday 09:00–14:30, 19:30–20:30, Tuesday 09:00–14:30, 19:30–20:30, Wednesday 09:00–12:30, Thursday 19:00–21:00, Friday 09:00–12:30. Check with the business before you go.
How do I book with YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap.?
Call 06 15594413. Or contact the business through its website.
How is YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. rated?
On Google, YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. has 5.0 out of 5 from 18 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
De Wieken, 5404 KN Uden
YDKsport compleet beweegprogramma voor tijdens en na de zwangerschap. does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–14:30, 19:30–20:30 |
|---|---|
| Tuesday | 09:00–14:30, 19:30–20:30 |
| Wednesday | 09:00–12:30 |
| Thursday | 19:00–21:00 |
| Friday | 09:00–12:30 |
| Saturday | Closed |
| Sunday | Closed |
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