Powermama Tilburg
Personal trainer · Tilburg
5.09 reviews · GooglePowermama Tilburg in Tilburg is listed under Personal trainer. The listing shows 5 services. Prices start at €229. On Google it has 5.0 out of 5 from 9 reviews.
About Powermama Tilburg
Powermama Tilburg offers training programs for pregnant women and new mothers in Tilburg. The programs combine training with information about pregnancy, childbirth and recovery.
Programs
The offer includes programs for different stages of pregnancy and recovery. PowerMama Zwanger combines physical training with theory; Core Restore focuses on recovery after childbirth.
- PowerMama Zwanger
- PowerMama Cursus
- PowerMama Core Restore
- PowerMama Training x Training for M
- Pilates classes
PowerMama Zwanger
The course lasts eight weeks and is held in small groups of up to eight participants. The classes combine strength and endurance training with theory and preparation for childbirth.
- Abdominal and pelvic floor muscles
- Posture and mobility
- Breathing and relaxation
- Moving safely in everyday life
Core Restore
Core Restore is recovery training after childbirth, with a focus on strengthening the core muscles.
- Abdominal muscles
- Pelvic floor
- Posture
- Mobility
About the coach
The coach supports participants during pregnancy and recovery with a personal approach. The support also addresses pregnancy-related complaints.
- Pelvic complaints
- Incontinence
- Diastasis
- Prolapse
Services and prices
- PowerMama Zwanger€229
- PowerMama Core Restore
- Training for M Muscle/ Movement/ Mobility
- Pilates classes
- Core Restore Online program
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Monumentstraat 1A, 5038 AR Tilburg |
| Number of services | 5 |
| Prices | €229 |
| Google rating | 5.0 out of 5 (9 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 25067331 |
| Website | powermamatilburg.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google9 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Powermama Tilburg offer?
Powermama Tilburg lists 5 services, including PowerMama Zwanger, PowerMama Core Restore, Training for M Muscle/ Movement/ Mobility, Pilates classes and Core Restore Online program.
Where is Powermama Tilburg?
At Monumentstraat 1A, 5038 AR Tilburg.
When is Powermama Tilburg open?
Monday 09:00–13:00, 18:00–21:00, Tuesday 07:00–13:00, Wednesday 09:00–12:00, 18:00–21:00, Thursday 07:00–13:00, 17:00–21:00, Friday 09:00–14:00. Check with the business before you go.
How do I book with Powermama Tilburg?
Call 06 25067331. Or contact the business through its website.
How is Powermama Tilburg rated?
On Google, Powermama Tilburg has 5.0 out of 5 from 9 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Monumentstraat 1A, 5038 AR Tilburg
Powermama Tilburg does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–13:00, 18:00–21:00 |
|---|---|
| Tuesday | 07:00–13:00 |
| Wednesday | 09:00–12:00, 18:00–21:00 |
| Thursday | 07:00–13:00, 17:00–21:00 |
| Friday | 09:00–14:00 |
| Saturday | Closed |
| Sunday | Closed |
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