Oh, Glow Up

About Oh, Glow Up

Oh, Glow Up offers coaching and therapy for women and families in Tilburg and online. The support focuses on behaviour, patterns and what lies beneath them, with programmes for personal change and family concerns.

For you

The practice supports women who feel stuck with issues including anxiety, old patterns, trauma, relationships, motherhood or work. Men and fathers are also welcome.

• Claim Your Place
• Claim Your Strength
• Bye bye Trauma
• Free from Fear
• Oh, Glow Up – Mini
• Online Reset

For families

For family concerns, Anneke mainly works with the parent and explores what the child’s behaviour is communicating and which patterns or dynamics are at play in the family. When appropriate, she can also work with the child.

• Parent coaching
• Mirror coaching
• Systemic work
• Emotional processing (EFT)
• Trauma Buster Technique
• Hypnotherapy for parent and child

Approach and methods

Programmes follow the Oh, Glow Up Method, with five phases from finding safety to anchoring change. Anneke combines conversations and insight with attention to the body and subconscious.

• Settling and anchoring
• Recognising and acknowledging
• Understanding resistance
• Releasing, processing and softening
• Strengthening and anchoring

Location and introduction

Support is available at the practice in Tilburg or online. An introductory conversation lasts twenty minutes and is free of charge, with no obligation.

• Practice in Tilburg
• Online