Meditatiehuis Het Zonnelicht

About Meditatiehuis Het Zonnelicht

Meditatiehuis Het Zonnelicht is a meditation centre in Tilburg. It offers meditation days, weekly classes, workshops and courses, and rents out rooms for meditation and activities.

Activities

Zonnelichtdagen focus on meditation and are open to people without special experience. There are also weekly classes, workshops, courses and training sessions.

• Zonnelichtdagen
• Silence day
• Zonnelicht morning
• Zonnelicht Weekend
• Zonnelicht Meditation Day
• Weekly classes
• Workshops
• Courses and training sessions
• Living room reading groups
• Individual sessions and coaching

Weekly classes

The classes run throughout the year, except during school holidays. The activities listed include meditation, movement, yoga and sound healing.

• Group meditation
• Meditation – Mindfulness practice
• Body & Mind Flow / Qi Cong
• Calm & Space in Your Head and Body
• Sound healing
• Kundalini Yoga
• Mindful Tuesday
• Qi Gong
• Chi Flow
• Pilates/Yoga
• Qi Gong 5 Elements
• Kundalini Yoga for Men
• Kaiut Yoga class

Rooms

The meditation house has a bamboo garden, a tea house with a garden, a shed for individual sessions or massages and healing sessions, and a living room for talks, reading groups or retreats.

• Meditation house
• Bamboo garden
• Tea house with garden
• Zonschuurtje
• Living room