Glow and Grind
Personal trainer · Tilburg
5.07 reviews · GoogleGlow and Grind in Tilburg is listed under Personal trainer. The listing shows 9 services. Prices start at €35. On Google it has 5.0 out of 5 from 7 reviews.

About Glow and Grind
Glow and Grind is a personal training business in Tilburg. Noura offers one-to-one sessions and duo training tailored to each participant’s level, body and preferences.
Training
Training focuses on strength, mobility and fitness, among other things. Individual sessions and duo training are available.
- One-to-one sessions
- Duo training
- Strength training
- Kickboxing training
- Fitness training
Approach
At an initial meeting, Noura discusses the person’s situation and goals. Based on that, she creates a flexible personal plan.
- Personal plan
- Personal nutrition advice
Price list
Individual sessions can be booked for 30 or 50 minutes. Class passes are valid for 12 weeks.
- 10 lessons of 30 minutes
- 10 lessons of 50 minutes
Location
Training takes place in Noura's own fitness studio in Tilburg.
Services and prices
- One-to-one session, 30 minutes30 min · €35
- One-to-one session, 50 minutes50 min · €55
- 10 lessons of 30 minutes30 min · €300
- 10 lessons of 50 minutes50 min · €500
- Duo training
- Strength training
- Kickboxing training
- Fitness training
- Personal nutrition advice
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Aphroditestraat 35, 5047 TW Tilburg |
| Number of services | 9 |
| Prices | €35 – €500 |
| Google rating | 5.0 out of 5 (7 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 53740492 |
| Website | glowandgrind.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google7 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Glow and Grind offer?
Glow and Grind lists 9 services, including One-to-one session, 30 minutes, One-to-one session, 50 minutes, 10 lessons of 30 minutes, 10 lessons of 50 minutes and Duo training.
Where is Glow and Grind?
At Aphroditestraat 35, 5047 TW Tilburg.
When is Glow and Grind open?
Monday 07:00–23:00, Tuesday 07:00–23:00, Wednesday 07:00–23:00, Thursday 07:00–23:00, Friday 07:00–23:00, Saturday 07:00–23:00, Sunday 07:00–23:00. Check with the business before you go.
How do I book with Glow and Grind?
Call 06 53740492. Or contact the business through its website.
How is Glow and Grind rated?
On Google, Glow and Grind has 5.0 out of 5 from 7 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Aphroditestraat 35, 5047 TW Tilburg
Glow and Grind does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–23:00 |
|---|---|
| Tuesday | 07:00–23:00 |
| Wednesday | 07:00–23:00 |
| Thursday | 07:00–23:00 |
| Friday | 07:00–23:00 |
| Saturday | 07:00–23:00 |
| Sunday | 07:00–23:00 |
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