Essential Health: Osteopathie, Personal Pilates & Yoga Training, Zwanger & Baby

About Essential Health: Osteopathie, Personal Pilates & Yoga Training, Zwanger & Baby

Essential Health is the practice of osteopath Jessica Zijlema in Tiel. The practice offers osteopathy, yoga and Pilates training, courses related to pregnancy and babies, and massage.

Services

Osteopathy focuses on investigating the cause of complaints and treating them manually. Private yoga and Pilates training is tailored to the individual; Pilates is taught using classical equipment.

• Osteopathy for adults, during pregnancy, and for babies and children
• Private yoga and Pilates training
• Massage
• Pregnancy and baby courses

Pregnancy and babies

The services include support in preparing for birth and activities for after the birth. Courses and training can be tailored to the individual.

• Hypnobirthing
• Preparing for Childbirth course
• Pregnancy massage
• Private pregnancy yoga/Pilates training
• Moxa for breech presentation of your baby
• Postnatal massage
• Baby massage course
• Mum & Baby Yoga or Pilates course
• Postnatal recovery training

Courses

The private Hypnobirthing course consists of five two-hour sessions. The Preparing for Childbirth course is available as a shortened course of two lessons or a full course of four lessons; each lesson lasts 1,25 hours.

• Private Hypnobirthing course
• Preparing for Childbirth course

Practical information

The practice is located on the Lingedijk in Tiel. Appointments can be scheduled online; WhatsApp can be used for questions about the services.

• Practice address: Lingedijk 58, room 1.11, 1st floor, Tiel