Tal Assa Fitness - Trainer

About Tal Assa Fitness - Trainer

NXT LVL offers personal training, Reformer Pilates, and coached strength training in Amstelveen. The studio offers one-to-one guidance and small group sessions with a maximum of five to six participants.

Services

The training focuses on strength and fitness and is supervised by a trainer. Personal training can be taken one-to-one or as a duo.

• Personal training
• Coached Reformer Pilates
• Coached Strength Training
• Semi personal group training
• Massage and Recovery
• Visbody 3D Body Scan

Programs

There are eight-week programs and group memberships with different frequencies. The services also include an introduction with three personal training sessions.

• 8 Week Longevity Program
• 3 Personal Training Sessions
• Introductory Pass: 3 Semi Personal Group Classes
• Semi Personal Group Class Discovery Session
• Punch cards and memberships for group classes

Approach

The trainers personalize the program, correct technique, and track progress. Group sessions have a maximum of five to six participants.

• Intake about background, goals, and preferences
• Movement and goal assessment
• Technique coaching and safe adjustments

Practical information

The studio is open seven days a week and offers training on weekdays and weekends. A free intake can be booked.

• Amstelveen
• Amsterdam South

Frequently asked questions