InnerPower Sports
Pilates · Spijkenisse
4.916 reviews · GoogleInnerPower Sports in Spijkenisse is listed under Pilates. The listing shows 3 services. On Google it has 4.9 out of 5 from 16 reviews.
About InnerPower Sports
InnerPower Sports is a Pilates studio in Spijkenisse. It offers Pilates, personal training and coaching, with personal guidance and tailored training programmes.
What’s on offer
Classes take place in small groups of up to seven participants. Personal training can take place in a gym, in the studio or outdoors.
- Pilates in small groups
- Personal training
- Coaching
Personal training
After an extensive intake interview, a personal training programme is created in consultation, tailored to the goal. Guidance focuses on posture, technique and the intensity of the exercises.
- Getting stronger
- Eating more healthily and losing weight
- Improving fitness
- Reducing stress
- Relieving physical complaints
- Recovering after illness
Specialisations
Sandra specialises in back problems, osteoarthritis and mobility problems. Personal training is intended, among others, for people with complaints, injuries or a recovery programme after illness or surgery.
- Back problems
- Osteoarthritis
- Mobility problems
Practical information
Pilates classes are scheduled at various times during the week.
- Saturday morning: 10.00–11.00 uur
- Wednesday morning: 09.30–10.30 uur
- Monday evening: 19.00–20.00 uur and 20.15–21.15 uur
Services and prices
- Pilates classes60 min
- Personal training
- Personal training programme
At a glance
| Listed under | Pilates, Gym, Personal trainer |
|---|---|
| Location | Taxusstraat 5, 3203 BT Spijkenisse |
| Number of services | 3 |
| Google rating | 4.9 out of 5 (16 reviews) |
| Weekend | Saturday |
| Phone | 06 47865797 |
| Website | innerpowersports.nl |
| Last updated | October 2026 |
Ratings
- 4.9Google16 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does InnerPower Sports offer?
InnerPower Sports lists 3 services, including Pilates classes, Personal training and Personal training programme.
Where is InnerPower Sports?
At Taxusstraat 5, 3203 BT Spijkenisse.
When is InnerPower Sports open?
Monday 09:00–21:30, Tuesday 09:00–21:30, Wednesday 09:00–21:30, Thursday 09:00–20:00, Friday 09:00–20:00, Saturday 10:00–12:00. Check with the business before you go.
How do I book with InnerPower Sports?
Call 06 47865797. Or contact the business through its website.
How is InnerPower Sports rated?
On Google, InnerPower Sports has 4.9 out of 5 from 16 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Taxusstraat 5, 3203 BT Spijkenisse
InnerPower Sports does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–21:30 |
|---|---|
| Tuesday | 09:00–21:30 |
| Wednesday | 09:00–21:30 |
| Thursday | 09:00–20:00 |
| Friday | 09:00–20:00 |
| Saturday | 10:00–12:00 |
| Sunday | Closed |
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