Het 1 op 1 Dieet in Spijkenisse met Marja
Dietitian and nutrition coach · Spijkenisse
Het 1 op 1 Dieet in Spijkenisse met Marja in Spijkenisse is listed under Dietitian and nutrition coach. The listing shows 5 services.

About Het 1 op 1 Dieet in Spijkenisse met Marja
Het 1 op 1 Dieet in Spijkenisse with Marja supports clients with losing weight and maintaining their weight. The support includes the Stappenplan and attention to changes in lifestyle and eating patterns.
Support
After an extensive intake interview, it is decided which step someone will start with. The client then receives a folder with tips and advice, followed by a weekly consultation.
- Extensive intake interview
- Weekly consultation
- Regular appointments after the diet, free of charge on request
The Stappenplan
The Stappenplan helps clients think consciously about nutrition and work towards a healthy eating pattern. It can be tailored to personal wishes and needs.
- Gradually phase out meals from Het 1 op 1 Dieet
- Add regular foods
- Support with losing weight and maintaining weight
- Changes to lifestyle and eating patterns
Practical information
Marja works by appointment from Monday to Friday, during the day and in the evening. Online support is also available through consultants from Het 1 op 1 Dieet.
- Appointment at the practice in Spijkenisse
- Online support
Services and prices
- Extensive intake interview
- Weekly consultation
- Support with losing weight and maintaining weight
- Support with changing lifestyle/eating patterns
- Appointment after following the diet
At a glance
| Listed under | Dietitian and nutrition coach, Coach |
|---|---|
| Location | Sientje Mesdag-van Houtenstraat 141, 3207 HD Spijkenisse |
| Number of services | 5 |
| Weekend | Closed at the weekend |
| Phone | 06 17151787 |
| Website | 1op1dieet.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
- Founded
- 2007
Frequently asked questions
What does Het 1 op 1 Dieet in Spijkenisse met Marja offer?
Het 1 op 1 Dieet in Spijkenisse met Marja lists 5 services, including Extensive intake interview, Weekly consultation, Support with losing weight and maintaining weight, Support with changing lifestyle/eating patterns and Appointment after following the diet.
Where is Het 1 op 1 Dieet in Spijkenisse met Marja?
At Sientje Mesdag-van Houtenstraat 141, 3207 HD Spijkenisse.
When is Het 1 op 1 Dieet in Spijkenisse met Marja open?
Monday 08:30–17:00, Tuesday 08:30–17:00, Wednesday 08:30–17:00, Thursday 08:30–17:00, Friday 08:30–17:00. Check with the business before you go.
How do I book with Het 1 op 1 Dieet in Spijkenisse met Marja?
Call 06 17151787. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Sientje Mesdag-van Houtenstraat 141, 3207 HD Spijkenisse
Het 1 op 1 Dieet in Spijkenisse met Marja does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:30–17:00 |
|---|---|
| Tuesday | 08:30–17:00 |
| Wednesday | 08:30–17:00 |
| Thursday | 08:30–17:00 |
| Friday | 08:30–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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