Tsjeenz Praktijk voor hypnotherapie en psychosociale begeleiding

About Tsjeenz Praktijk voor hypnotherapie en psychosociale begeleiding

Tsjeenz is a hypnotherapy practice in Sneek. The practice offers hypnotherapy to children aged 7 and over, and adults.

Hypnotherapy

In a trance, the work focuses on awareness of unconscious processes, feelings, thoughts and patterns. Support is tailored to the client’s needs and goals.

• Regression
• Working with subpersonalities
• Social Panorama and family constellations
• Detachment techniques
• Relaxation exercises
• Breathing exercises
• Visualisations
• Strengthening the self
• Mindfulness
• DRT – Distracting Reprocessing Therapy
• EFT – Emotional Freedom Technique
• NLP – Neuro Linguistic Programming
• RET – Rational Emotive Therapy
• Provocative therapy
• Transactional Analysis
• Cognitive behavioural therapy
• Coaching and psychosocial support
• Focus training

Issues addressed with hypnotherapy

The practice treats, among other things, issues related to stress, emotions, behaviour, sleep and physical discomfort.

• Tension and stress
• Depression
• Negative self-image
• Anxiety and panic
• Grief or loss
• Distressing experience
• IBS and other intestinal and abdominal complaints
• Chronic (tension) headaches
• Overstimulated nervous system
• Burnout
• Hyperventilation
• Tinnitus
• Sleep problems
• Health anxiety
• Weight management
• Setting boundaries
• Worrying and negative thoughts
• Compulsive behaviour

Approach

After an intake conversation, goals are set and a treatment plan is drawn up. An initial evaluation takes place after five treatments.

• Intake: one hour to a maximum of one and a half hours
• Treatments: 50-60 minutes, including the opening and closing conversation

About the therapist

Grietje van Netten completed a four-year training programme to become a hypnotherapy and integrated psychosocial support therapist. She previously worked for 15 years as a teacher in special education.

• Hypnosis for children in a medical setting
• IBS and other intestinal complaints
• Weight management
• Burnout
• Psychosomatic complaints
• Systems work
• Stress regulation
• Stopping smoking

Practical information

The practice is located in a business centre in Sneek and works by appointment only. Free parking is available; the train station and bus stop are within walking distance.

• Sneek and surrounding area, including Joure, Heerenveen, Leeuwarden, Bolsward, Harlingen, Franeker, Lemmer, Workum and Emmeloord