Tineke Hooijsma Loopbaan-Coaching-HRM

About Tineke Hooijsma Loopbaan-Coaching-HRM

Tineke Hooijsma offers career coaching and coaching for stress and burnout in Sneek. She also uses EFT, and individual EFT sessions are available.

Career coaching

The coaching focuses on questions about work and the balance between work and personal life. A free introductory consultation clarifies the question and sets the goal; the coaching programme is tailored to the client.

• Work-life balance
• Exploring the next career step
• Enjoyment at work
• Assertiveness

Stress and burnout

CSR coaching works in three phases: stopping overexertion and physical recovery, replenishing reserves and self-management, and returning to work and building up fitness. EFT is also used during the support.

• CSR stress and burnout coaching
• Managing Stress
• Taking Control of Behaviour

EFT

Emotional Freedom Techniques, also known as tapping, is used for stress-related physical, psychological, and emotional complaints. Individual EFT sessions are available.

• Emotional Freedom Techniques (EFT)

Online support

Managing Stress and Taking Control of Behaviour are digital online learning environments that can be followed from home, independently, in a group, or with support.