Breath and Body
Martial arts · Sneek
5.04 reviews · GoogleBreath and Body in Sneek is listed under Martial arts. The listing shows 9 services. On Google it has 5.0 out of 5 from 4 reviews.
About Breath and Body
Breath and Body is a practice in Sneek offering breathing, self-defence, resilience, life coaching and massage. Support is provided through tailored programmes.
Support
The practice focuses on breathing, movement and mental strength. Coaching draws, among other things, on aikido and Systema and is tailored to each person.
- Breathing coaching
- Life coaching
- Coaching based on martial arts
Resilience and self-defence
Systema self-defence uses principles rather than fixed techniques. Classes are held weekly at the dojo in Sneek.
- Resilience and danger management
- Self-defence based on Systema
- Seminars and workshops
Massage
Massages are given using Stick Massage and Ki-Atsu. Treatments last about an hour, including aftercare.
- Stick Massage
- Ki-Atsu
Who it is for
Support is aimed at various groups, including people seeking more calm, strength or balance, and professionals in people-focused or high-risk situations.
- Adults
- Children and young people
- Educational institutions
- Professionals
- Schools and parents
Practical information
A trial class is free. The visiting address is Kaatsland 11 in Sneek.
- Weekly class schedule for self-defence and resilience
Services and prices
- Breathing coaching
- Coaching
- Resilience & danger management
- Self-defence
- Seminars
- Massage60 min
- Stick Massage
- Ki-Atsu
- Workshops
At a glance
| Listed under | Martial arts, Coach, Massage |
|---|---|
| Location | Kaatsland 11, 8606 AD Sneek |
| Number of services | 9 |
| Google rating | 5.0 out of 5 (4 reviews) |
| Weekend | Saturday |
| Phone | 06 48229809 |
| Website | breathandbody.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google4 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Breath and Body offer?
Breath and Body lists 9 services, including Breathing coaching, Coaching, Resilience & danger management, Self-defence and Seminars.
Where is Breath and Body?
At Kaatsland 11, 8606 AD Sneek.
When is Breath and Body open?
Monday 09:00–17:00, Tuesday 09:00–21:00, Wednesday 09:00–17:00, Thursday 09:00–21:00, Friday 09:00–17:00, Saturday 09:00–13:00. Check with the business before you go.
How do I book with Breath and Body?
Call 06 48229809. Or contact the business through its website.
How is Breath and Body rated?
On Google, Breath and Body has 5.0 out of 5 from 4 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Kaatsland 11, 8606 AD Sneek
Breath and Body does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–17:00 |
|---|---|
| Tuesday | 09:00–21:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–21:00 |
| Friday | 09:00–17:00 |
| Saturday | 09:00–13:00 |
| Sunday | Closed |
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