Personal Fitness Nederland - Sittard

About Personal Fitness Nederland - Sittard

Personal Fitness Nederland offers personal training and the Fit for Life programme. The organisation works with studios and coaches throughout the Netherlands; in Sittard, the business name is linked to a location. The offering includes training, nutrition advice and mental coaching.

Fit for Life

The programme is based on a Fit for Life method developed in-house. It includes studio training sessions, evaluations, nutrition advice, mental coaching, workbooks and a training plan for home.

• Studio training sessions
• Weigh-ins, discussions, evaluations and goal setting
• Tailored nutrition advice
• Mental coaching sessions
• Various workbooks
• Personal training plan for home
• Comprehensive fitness package for home

What’s on offer

The organisation offers individual, duo and small group training, personal training for children and corporate fitness. A free intake meeting and health check are also available.

• Personal training
• Duo training
• Small Group Training
• Personal training for children
• Corporate fitness
• Sterk aan het stuur programme (Strong at the wheel)
• Free intake meeting and health check

Goals

Coaching can focus on losing weight, becoming fitter and more energetic, and addressing physical or mental complaints. The approach combines exercise, nutrition and mental coaching.

• Losing weight
• Becoming fit, healthy and energetic
• Addressing physical and/or mental complaints

Intake

After registration, Personal Fitness Nederland will contact you by the next working day at the latest to schedule an appointment. The meeting can also take place in the evening or at the weekend.