LIJF women's gym
Gym · Sittard
5.084 reviews · GoogleLIJF women's gym in Sittard is listed under Gym. The listing shows 12 services. Prices start at €49. On Google it has 5.0 out of 5 from 84 reviews.
About LIJF women's gym
LIJF women's gym is a women's gym in Sittard-Geleen. The studio combines exercise and nutrition with lifestyle coaching and personal guidance for women.
What’s on offer
LIJF offers tailored programmes combining exercise in a heat cabin, ozone treatments, nutrition advice and lifestyle guidance. After completing a programme, there is a follow-up programme with monthly memberships.
- Fit Boost – 14-week programme
- Lijf-Stijl Start – 20-week programme
- Lijf-Stijl Basis – 7-month programme
- In Balans – 9-month programme
- Levenslang Topfit – yearly programme
- Exercise in a heat cabin
- Ozone treatment
- Nutrition advice and lifestyle guidance
- ACT coaching
How it works
The introductory meeting takes place at the studio and is free with no obligation. Together, they discuss wishes and goals and create a personal plan.
Who it’s for
LIJF is for women at every stage of life and of every age. The method is adapted to their wishes and goals.
- Women
Practical information
The studio is located on Havikstraat in Sittard. Monthly memberships are available for exercising once or twice a week, with or without an ozone treatment.
- Exercise once a week without an ozone treatment
- Exercise once a week with an ozone treatment
- Exercise twice a week without an ozone treatment
- Exercise twice a week with an ozone treatment
Services and prices
Fitness membership
- Fit Boost 14-week programme€576
- Lijf-Stijl Start 20-week programme€752
- Lijf-Stijl Basis 7-month programme€1122
- In Balans 9-month programme€1487
- Levenslang Topfit yearly programme€1848
- Exercise in a heat cabin 1x p/w without ozone treatment€49
Show all 9 services
- Exercise in a heat cabin 1x p/w with ozone treatment€69
- Exercise in a heat cabin 2x p/w without ozone treatment€79
- Exercise in a heat cabin 2x p/w with ozone treatment€119
Ozone bath for pets
- Ozone treatment
Nutrition coaching
- Nutrition advice and lifestyle guidance
Coaching
- ACT coaching
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Havikstraat 5A, 6135 ED Sittard |
| Number of services | 12 |
| Prices | €49 – €1848 |
| Google rating | 5.0 out of 5 (84 reviews) |
| Weekend | Saturday |
| Phone | 06 34088755 |
| Website | lijfsittard.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google84 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does LIJF women's gym offer?
LIJF women's gym lists 12 services, including Fit Boost 14-week programme, Lijf-Stijl Start 20-week programme, Lijf-Stijl Basis 7-month programme, In Balans 9-month programme and Levenslang Topfit yearly programme.
Where is LIJF women's gym?
At Havikstraat 5A, 6135 ED Sittard.
When is LIJF women's gym open?
Monday 09:00–12:00, 17:00–21:00, Tuesday 09:00–12:00, 17:00–21:00, Wednesday 09:00–12:00, Thursday 09:00–12:00, 17:00–21:00, Friday 09:00–12:00, Saturday 09:00–12:00. Check with the business before you go.
How do I book with LIJF women's gym?
Call 06 34088755. Or contact the business through its website.
How is LIJF women's gym rated?
On Google, LIJF women's gym has 5.0 out of 5 from 84 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Havikstraat 5A, 6135 ED Sittard
LIJF women's gym does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–12:00, 17:00–21:00 |
|---|---|
| Tuesday | 09:00–12:00, 17:00–21:00 |
| Wednesday | 09:00–12:00 |
| Thursday | 09:00–12:00, 17:00–21:00 |
| Friday | 09:00–12:00 |
| Saturday | 09:00–12:00 |
| Sunday | Closed |
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