Intens Fit & Fysio

About Intens Fit & Fysio

Intens fit & fysio is a fitness boutique with fitness and physiotherapy in Sittard. It supports people with training, lifestyle and health goals.

Training and offerings

There is EGYM training, personal training and small-group training. Group training includes pilates, full body fit and seniorfit.

• EGYM strength training
• Personal training
• Pilates
• Full body fit
• Seniorfit

EGYM and equipment

The EGYM machines are adjusted to mobility and strength and readjusted after every six training sessions. EGYM Smartflex, Fitness Hub and SensoPro are used for mobility, measurements, coordination, balance and stability.

• EGYM
• EGYM Smartflex
• Fitness Hub
• SensoPro

Physiotherapy and lifestyle

Physiotherapists provide personal treatments and an action plan for pain or injuries. Lifestyle coaches provide guidance on nutrition, exercise, sleep and stress.

• Physiotherapy
• Lifestyle coaching

Introduction

An introductory meeting is free and without obligation. Goals and any complaints are discussed during the meeting, and there is a tour of the training spaces and equipment.