Yoga & Fit by Inge - Ulft

About Yoga & Fit by Inge - Ulft

Yoga & Fit by Inge offers yoga classes, private yoga and personal training in Silvolde. The offering also includes singing bowl sessions and yoga specials.

Yoga classes

The classes include different forms of yoga and are open to beginners and people with more yoga experience. They focus on movement, breathing and relaxation.

• Hatha yoga
• Yin yoga
• Meridian yoga
• Hormone yoga
• Yoga Nidra
• Yoga for the back
• Yoga for the back & sound relaxation

Private sessions and training

Private yoga is one-to-one guidance tailored to the body and individual goals. Personal training takes place outdoors.

• Private yoga
• Personal training

Singing bowl sessions and specials

Singing bowl sessions use singing bowls, a gong and other sound instruments. There are also in-depth yoga specials and ceremonies.

• Singing bowl meditations
• Crystal Sound Healing
• Yoga specials
• Ceremonies
• Alpaca Yoga
• 4-week Relax-Special
• Cacao ceremony
• 8-week yoga course