Metta Yoga & Therapie
Psychologist · Schipluiden
5.016 reviews · GoogleMetta Yoga & Therapie offers therapy and in-depth yoga for women in Kwintsheul.
About Metta Yoga & Therapie
Metta Yoga & Therapie is a practice for holistic therapy and yoga in Kwintsheul. The practice supports women with therapy, body-oriented work, and in-depth yoga.
Therapy
The practice offers short-term individual therapy programmes, individual in-depth sessions, and Trauma Release Bodywork. Support combines psychological frameworks with body-oriented methods and is tailored to the client.
- Therapy programme
- Individual in-depth session
- BRTT / TRB (Trauma Release Bodywork)
- EMDR
- Cognitive behavioural therapy (CGT)
- Solution-focused therapy (OT)
- ACT
- Mindfulness
- Breathwork
- (Family) constellations
- Yoga Nidra
Yoga
The yoga events focus on relaxation, body awareness, breathing, and presence. The content and themes vary.
- Yoga events
Who it is for
The support is intended for women who feel stuck due to unrest, tension, life events, or recurring patterns.
Practical information
The practice room is in Kwintsheul. The schedule for therapy programmes is full, and introductory conversations cannot currently be scheduled.
- Practice room in the BIW building, Hollewatering 3C
About the practitioner
Lenneke is a GZ-psycholoog (Dutch registered healthcare psychologist) and yoga teacher.
Services and prices
Bodywork
- Holistic therapy
- BRTT / TRB (Trauma Release Bodywork)180 min
Psychological therapy
- In-depth therapy programme
- Individual in-depth session
- Therapy programme focusing on both mind and body
- Recovery programme - 3 sessions after intake
- Integration programme - 6 sessions
- Cognitive behavioural therapy (CGT)
Show all 8 services
- Solution-focused therapy (OT)
- ACT, Mindfulness & Self-compassion
Family constellation therapy
- Systemic work & 1-to-1 (family) constellations
Meditation
- NSDR (Non-Sleep Deep Rest)
Breathing therapy
- Breathwork & Yoga Nidra (within NSDR)
- Breathwork & Trauma Release (BRTT® & TRB®)180 min
EMDR therapy
- EMDR
Yoga class
- Yoga
At a glance
| Listed under | Psychologist, Yoga |
|---|---|
| Location | Rijksstraatweg 23, 2636 AX Schipluiden |
| Number of services | 16 |
| Google rating | 5.0 out of 5 (16 reviews) |
| Website | yoga-metta.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
- Founded
- 2021
Ratings
- 5.0Google16 reviews
Ratings belong to the platforms named. Read the reviews there.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Rijksstraatweg 23, 2636 AX Schipluiden
Metta Yoga & Therapie does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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