Diëtist & Leefstijl - Leefstijlcentrum Schagen - Voedingsadvies en gratis leefstijlprogramma GLI

About Diëtist & Leefstijl - Leefstijlcentrum Schagen - Voedingsadvies en gratis leefstijlprogramma GLI

Diëtist & Leefstijl is a dietetics and lifestyle practice in Schagen and other places in the Kop van Noord-Holland. The team provides nutrition advice, guidance on a healthy lifestyle and exercise training.

Services

Dietitians and lifestyle coaches provide personal advice, guidance and workshops. The GLI lifestyle programme lasts two years and includes guidance and workshops in a regular group.

• Nutrition advice for illness and medical complaints
• Guidance with weight loss and weight problems
• GLI lifestyle programme
• Exercise training
• Cooking workshops
• Workshops on reading labels, temptation, mindfulness and sleep

Nutrition advice

The dietitians provide advice on nutrition questions, illness, allergies and health complaints, among other things. Children and vulnerable older people can also seek advice.

• Diabetes mellitus
• Eating disorders
• High blood pressure and high cholesterol
• Stomach and intestinal problems
• Nutrition for cancer and cardiovascular disease
• Pregnancy and eating
• Nutrition and ageing
• Overweight or underweight

Approach

Guidance starts with the person’s preferences and situation. The lifestyle coaches also look at relaxation, sleep and exercise; where needed, they work with healthcare partners in the region.

• Personal advice
• Workshops with a regular group
• Working with GPs, practice assistants, medical specialists, physiotherapists, psychologists and exercise coaches

Locations and home visits

The team works at locations in the Kop van Noord-Holland and also visits people at home or in a nursing or residential care home.

• Anna Paulowna
• Breezand
• Callantsoog
• Den Helder
• Julianadorp
• Schagen
• Texel
• Wieringerwerf