EMS Lijfcafé
Gym · Santpoort-Noord
5.0109 reviews · GoogleEMS Lijfcafé in Santpoort-Noord is listed under Gym. The listing shows 6 services. On Google it has 5.0 out of 5 from 109 reviews.
About EMS Lijfcafé
EMS Lijfcafé is a gym in Santpoort-Noord. The studio offers EMS training, Sportvasten (Dutch fasting and exercise programme) and additional activities related to movement, breathing and nutrition.
Training and guidance
EMS training lasts 20 minutes and uses an EMS suit with special undergarments. Training can be tailored to muscle building, fat burning or rehabilitation.
- EMS training
- HIIT training: strength, explosiveness and agility without an EMS suit
Sportvasten and nutrition
Sportvasten (Dutch fasting and exercise programme) is a 10-day programme with nutrition and guidance. EMS Lijfcafé uses the BenFit nutrition app for personal nutrition plans.
- Sportvasten (Dutch fasting and exercise programme)
- BenFit nutrition plans
Lijfwerk
Release and breathing sessions are aimed at letting go of stress and tension. Participants learn practical tips to feel more energetic.
- Release sessions
- Breathing sessions
Practical information
EMS Lijfcafé is located on Hagelingerweg in Santpoort-Noord. You can book a trial session online.
Services and prices
- EMS training20 min
- Sportvasten (Dutch fasting and exercise programme)
- HIIT training
- Release sessions
- Breathing sessions
- BenFit nutrition plans
At a glance
| Listed under | Gym |
|---|---|
| Location | Hagelingerweg 173, 2071 RA Santpoort-Noord |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (109 reviews) |
| Weekend | Saturday |
| Phone | 06 15408686 |
| Website | emslijfcafe.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google109 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does EMS Lijfcafé offer?
EMS Lijfcafé lists 6 services, including EMS training, Sportvasten (Dutch fasting and exercise programme), HIIT training, Release sessions and Breathing sessions.
Where is EMS Lijfcafé?
At Hagelingerweg 173, 2071 RA Santpoort-Noord.
When is EMS Lijfcafé open?
Monday 07:00–12:30, 16:00–20:30, Tuesday 07:00–12:30, 16:00–20:30, Wednesday 07:00–12:30, 16:00–20:30, Thursday 07:00–12:30, 16:00–20:30, Friday 07:00–12:30, Saturday 07:00–13:00. Check with the business before you go.
How do I book with EMS Lijfcafé?
Call 06 15408686. Or contact the business through its website.
How is EMS Lijfcafé rated?
On Google, EMS Lijfcafé has 5.0 out of 5 from 109 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Hagelingerweg 173, 2071 RA Santpoort-Noord
EMS Lijfcafé does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–12:30, 16:00–20:30 |
|---|---|
| Tuesday | 07:00–12:30, 16:00–20:30 |
| Wednesday | 07:00–12:30, 16:00–20:30 |
| Thursday | 07:00–12:30, 16:00–20:30 |
| Friday | 07:00–12:30 |
| Saturday | 07:00–13:00 |
| Sunday | Closed |
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