Tijs Klok (Personal Trainer)

About Tijs Klok (Personal Trainer)

Tijs Klok is a personal trainer in Den Bosch. He coaches beginners and experienced athletes in strength, fitness and personal fitness goals, in 1-to-1 and 1-to-2 sessions.

Guidance

The coaching is honest and realistic, with attention to individual goals, needs, safety and health. Tijs teaches clients techniques and training programmes that allow them to exercise independently.

Who it’s for

Tijs coaches people with different experience levels and goals. With older athletes, he takes any limitations or health problems into account.

• Beginners
• Older athletes
• Experienced athletes
• People with specific goals, such as strength training after a neurological condition or exercising with excess weight

Sessions and programme

There are personal 1-to-1 and 1-to-2 sessions. After an initial consultation and trial lesson, a package of 24 sessions may follow; afterwards, Tijs and the client evaluate the next programme.

• 1-to-1 sessions
• 1-to-2 sessions
• Package of 24 sessions
• Follow-up programme

Location

Training takes place in Tijs’ own training room in Den Bosch or at the client’s home in Den Bosch and the surrounding area.