Psytherapeut

About Psytherapeut

Psytherapeut is a psychologist in ’s-Hertogenbosch. The practice offers therapy for stress and burnout and support with attachment issues.

Support

For stress and burnout complaints, stress patterns are explored and practical techniques, including CBT (cognitive behavioural therapy), are used. Topics also include mindfulness, relaxation, breathing, setting boundaries and lifestyle.

• Therapy for stress and burnout
• Therapy for attachment issues
• Mindfulness and meditation
• Cognitive behavioural therapy (CBT)
• Relaxation and breathing
• Setting boundaries and assertiveness
• Attachment-focused therapy
• Internal Family System / inner child work (parts work)
• Emotion Focused Therapy (EFT)
• ACT (Acceptance & Commitment Therapy)
• Emotion regulation skills
• Communication and assertiveness training
• Body-based regulation (nervous system)
• Lifestyle changes

Who it is for

Therapy for stress and burnout is intended for adults with ongoing stress complaints or signs of overstrain or burnout.

• Worrying and restlessness
• Irritability and overstimulation
• Fatigue and exhaustion
• Sleep problems
• Concentration problems
• Physical tension
• Difficulty setting boundaries

Introductory meeting and location

The practice is located on Hambakenwetering in ’s-Hertogenbosch. An introductory meeting is free and without obligation; contact is possible through the calendar, form, email or phone.