Mentale Vrijheid | Psychosociale en lichaamsgerichte therapie en ademcoaching in Den Bosch met expertise in (jeugd)trauma

About Mentale Vrijheid | Psychosociale en lichaamsgerichte therapie en ademcoaching in Den Bosch met expertise in (jeugd)trauma

Mentale Vrijheid is a practice for psychosocial and body-oriented therapy in ’s-Hertogenbosch. The practice offers therapy and breathwork, with expertise in (youth) trauma.

Therapy and support

The therapy focuses on understanding and processing deeper patterns. The approach is tailored to the client’s needs, feelings, experience and pace.

• Trauma therapy
• Inner Child work
• Constellation work
• Family constellations
• Focusing
• Trauma-sensitive mindfulness and meditation exercises
• Body-oriented exercises
• Breathwork

Breathwork and group activities

Alongside individual sessions, Mentale Vrijheid organises breathwork sessions, breath circles and themed days. Group activities provide room for insight, connection and depth.

• Breathwork sessions
• Breath circles
• Themed days

Approach

A programme begins with a no-obligation introductory meeting to see whether there is a mutual connection. The frequency and length of sessions are agreed together; a session lasts 60 or 90 minutes.

Practical information

The practice is located in Soetelieve Business Center in ’s-Hertogenbosch. There is currently a waiting time of about eight weeks, and for the time being appointments are not available on Fridays.

• Soetelieve Business Center, Bruistensingel 230, 5232 AD ’s-Hertogenbosch
• Waiting time about 8 weeks
• No appointments on Fridays for the time being