IMD Coach - Personal training/Online coaching/Groepstraining

About IMD Coach - Personal training/Online coaching/Groepstraining

IMD Coach offers personal training, online coaching and group training in ’s-Hertogenbosch. Online coaching is available throughout the Netherlands and Belgium; personal training and small group training take place, among other places, in Den Bosch.

Training and coaching

Coaching is tailored to goals such as strength, muscle mass and health. Personal training includes strength training, cardio, functional training and nutrition advice; online coaching uses training schedules, video analysis, check-ins and lifestyle coaching.

• Personal training
• Online personal training
• Small group personal training
• Nutrition coaching

Online programme

Online coaching includes an intake, setting goals, a training plan and nutrition advice. The app provides check-ins, feedback and WhatsApp support.

• App access
• Coaching Express
• Coaching Mix

Group training

Small group training has a maximum of eight participants. Listed programmes include HIIT, strength training, functional fitness and bootcamp-style workouts.

• HIIT
• Strength training
• Functional fitness
• Bootcamp-style workouts

Locations and coverage

Training takes place in Den Bosch; small group training is at the Basic-Fit in the city centre. Online coaching is available in the Netherlands and Belgium.

• Den Bosch
• Vught
• Rosmalen
• Oss
• Tilburg
• Eindhoven
• Maaspoort
• Netherlands
• Belgium

Practical information

A free introductory training session is offered. Online coaching also includes a free intake and a free group training trial session.

• Free introductory training session
• Free intake
• Free group training trial session