Silenz
Coach · 's-Gravenzande
5.027 reviews · GoogleSilenz in 's-Gravenzande is listed under Coach. The listing shows 9 services. Prices start at €110. On Google it has 5.0 out of 5 from 27 reviews.
About Silenz
Silenz is a practice for body-oriented therapy, breathing therapy and mindfulness in ’s-Gravenzande. The guidance focuses on relaxation, breaking patterns and personal development.
Services
Silenz offers individual programmes, single sessions and training courses. Its approach is body-oriented and uses, among other things, mindfulness, breathing and relaxation therapy, emotional bodywork and coaching.
- Breathing therapy
- Coaching programme
- Mindfulness training
- Compassion training
- Emotional bodywork
- Psychomotor therapy
Programmes and sessions
There are two programmes with interactive 60-minute sessions, as well as a single session. The Een basis van ontspanning programme is also available online.
- Een basis van ontspanning: 5 sessions
- De reis naar innerlijke rust: 9 sessions
- Single session
- Online programme
Approach
During a programme, you explore together what works, focusing on calm and relaxation. The guidance combines methods and techniques from Eastern wisdom and Western science.
- Mindfulness
- Breathing and relaxation therapy
- Emotional bodywork
- Coaching
About the practitioner
Marc trained as a mindfulness trainer, breathing therapist, coach, scientist and psychomotor therapist.
Services and prices
- Breathing therapy
- Coaching programme
- Mindfulness training
- Compassion training
- Emotional bodywork
- Psychomotor therapy
- Een basis van ontspanning300 min · €500
- De reis naar innerlijke rust540 min · €810
- Single session60 min · €110
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach, Yoga, Physiotherapy |
|---|---|
| Location | Gravin Aleidisstraat 12, 2691 ZZ 's-Gravenzande |
| Number of services | 9 |
| Prices | €110 – €810 |
| Google rating | 5.0 out of 5 (27 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 13300268 |
| Website | silenz.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google27 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Silenz offer?
Silenz lists 9 services, including Breathing therapy, Coaching programme, Mindfulness training, Compassion training and Emotional bodywork.
Where is Silenz?
At Gravin Aleidisstraat 12, 2691 ZZ 's-Gravenzande.
When is Silenz open?
Monday 09:00–17:00, Tuesday 09:00–17:00, Wednesday 09:00–17:00, Thursday 09:00–17:00, Friday 09:00–17:00. Check with the business before you go.
How do I book with Silenz?
Call 06 13300268. Or contact the business through its website.
How is Silenz rated?
On Google, Silenz has 5.0 out of 5 from 27 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Gravin Aleidisstraat 12, 2691 ZZ 's-Gravenzande
Silenz does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 09:00–17:00 |
|---|---|
| Tuesday | 09:00–17:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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