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FEM & FIT coaching training

Coach · 's-Gravenzande

FEM & FIT coaching training in 's-Gravenzande is listed under Coach. The listing shows 16 services.

About FEM & FIT coaching training

FEM & FIT coaching training offers coaching and training in movement, nutrition and lifestyle in ’s-Gravenzande. Its services also cover mental health, hormones and business coaching.

Coaching

Fem & Fit works with clients on movement, nutrition and lifestyle, and offers coaching on hormones and mental health. The coaching focuses on changes to daily choices and habits.

  • Nutrition coaching
  • Exercise coaching
  • Hormone coaching
  • Mental health
  • Business coaching

Business services

For businesses, Fem & Fit offers tailored programmes on movement, the workplace, nutrition, rest and stress reduction, among other things. It also provides health checks and body analyses.

  • Tailored exercise programme
  • Personal training programme
  • Workplace analysis and action plan
  • Workshops on nutrition and health
  • Meten-is-Weten body analysis
  • Nutrition programmes
  • Breathing techniques and stress reduction
  • Health checks

Activities

  • Running and strength exercises (group)
  • Power walking and strength exercises (group)
  • Cooking workshop
  • Supermarket safari

Services and prices

Conditioning training

  • Running and strength exercises (group)
  • Power walking and strength exercises (group)
  • Circuit training

Creative workshop

  • Cooking workshop

Nutrition advice

  • Supermarket safari

Exercise program

  • Tailored exercise programme

Sports lessons

  • Power walking
  • Walking
  • Running
  • Boxing
  • Stand-up paddleboarding

Personal training

  • Personal training programme

Body composition analysis

  • Meten-is-Weten body analysis
  • Health checks

Nutrition lifestyle coaching

  • Nutrition programmes

Breath coaching

  • Breathing exercises

At a glance

Listed underCoach
LocationRusthovenlaan 24, 2691 JT 's-Gravenzande
Number of services16
WeekendClosed at the weekend
Phone06 29602360
Websitefemenfit.nl
Last updated31 Oct 2026

Frequently asked questions

What does FEM & FIT coaching training offer?

FEM & FIT coaching training lists 16 services, including Running and strength exercises (group), Power walking and strength exercises (group), Cooking workshop, Supermarket safari and Tailored exercise programme.

Where is FEM & FIT coaching training?

At Rusthovenlaan 24, 2691 JT 's-Gravenzande.

When is FEM & FIT coaching training open?

Monday 09:00–20:00, Tuesday 09:00–20:00, Wednesday 09:00–15:00, Thursday 09:00–20:00, Friday 09:00–13:00. Check with the business before you go.

How do I book with FEM & FIT coaching training?

Call 06 29602360. Or contact the business through its website.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

Rusthovenlaan 24, 2691 JT 's-Gravenzande

FEM & FIT coaching training does not manage this listing yet. Contact the business directly.

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Opening hours

Monday09:00–20:00
Tuesday09:00–20:00
Wednesday09:00–15:00
Thursday09:00–20:00
Friday09:00–13:00
SaturdayClosed
SundayClosed

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