Clara Hamstra, Personal Training
Personal trainer · 's-Gravenzande
4.73 reviews · GoogleClara Hamstra, Personal Training in 's-Gravenzande is listed under Personal trainer. The listing shows 5 services. On Google it has 4.7 out of 5 from 3 reviews.
About Clara Hamstra, Personal Training
Clara Hamstra offers personal training from her own studio in ’s-Gravenzande. She guides programmes that combine training with attention to six interconnected areas of health.
Approach
Alongside exercise, the guidance also looks at breathing, sleep, stress, nutrition and the immune system. Clara oversees the programme and brings in additional expertise when needed.
- Exercise
- Breathing
- Sleep
- Stress
- Nutrition
- Immune system
Programmes
A programme starts with an extensive intake and baseline measurement. The guidance includes building up and learning to continue training independently.
- Three-month programme
- Six-month programme
- Personal training
- Small group
About Clara
Clara has been guiding people in training and coaching for over twenty years. The training courses and certifications mentioned are CIOS, LAPT, PHYSIS and Overload PHP.
Practical information
The introductory meeting lasts fifteen minutes. The studio is on Zandeveltweg in ’s-Gravenzande.
- Monday and Wednesday: 14:00–21:00
- Tuesday and Thursday: 07:00–21:00
- Friday: 07:00–12:00
Services and prices
- Personal training
- Small group
- Boxing class
- Three-month programme
- Six-month programme
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Zandeveltweg 65, 2692 AS 's-Gravenzande |
| Number of services | 5 |
| Google rating | 4.7 out of 5 (3 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 51905542 |
| Website | clarahamstra.nl |
| Last updated | October 2026 |
Ratings
- 4.7Google3 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Clara Hamstra, Personal Training offer?
Clara Hamstra, Personal Training lists 5 services, including Personal training, Small group, Boxing class, Three-month programme and Six-month programme.
Where is Clara Hamstra, Personal Training?
At Zandeveltweg 65, 2692 AS 's-Gravenzande.
When is Clara Hamstra, Personal Training open?
Monday 14:00–21:00, Tuesday 07:00–21:00, Wednesday 14:00–21:00, Thursday 07:00–21:00, Friday 07:00–12:00. Check with the business before you go.
How do I book with Clara Hamstra, Personal Training?
Call 06 51905542. Or contact the business through its website.
How is Clara Hamstra, Personal Training rated?
On Google, Clara Hamstra, Personal Training has 4.7 out of 5 from 3 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Zandeveltweg 65, 2692 AS 's-Gravenzande
Clara Hamstra, Personal Training does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 14:00–21:00 |
|---|---|
| Tuesday | 07:00–21:00 |
| Wednesday | 14:00–21:00 |
| Thursday | 07:00–21:00 |
| Friday | 07:00–12:00 |
| Saturday | Closed |
| Sunday | Closed |
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