GroeiVrij Coaching&Advies

About GroeiVrij Coaching&Advies

GroeiVrij Coaching & Advies offers coaching for burnout and stress complaints and for personal growth and development. Sessions take place at the practice, online, during a walk in nature or at 180 Degrees CrossFit.

Services

The offering includes individual sessions, programmes and a maintenance session. An intake is required for programmes.

• Intake interview
• Grip op Stress programme
• Recovery programme after burnout (tailored)
• Personal Growth and Development coaching programme
• Personal sessions
• Maintenance session

Approach

The coaching is a personal collaboration in which talents are explored and obstacles are overcome. Sessions can be combined with movement.

• Individual sessions
• Programme of several sessions
• Coaching combined with movement

Locations

Sessions take place at the practice, online, during a walk in nature or at 180 Degrees CrossFit. In certain situations, support at home or at another location is possible.

• Practice
• Online
• Walk in nature
• 180 Degrees CrossFit
• At home or at another location in certain situations

Personal growth programme

The action-oriented programme consists of up to six conversations. There are no more than fourteen days between sessions.

• Meet in person and formulate questions to explore
• Explore the challenge in greater depth
• Explore what you can do and where you want to go
• Clarify goals
• Work towards goals
• Completion and evaluation
• Optional maintenance