Yoga Geeft Energie

About Yoga Geeft Energie

Yoga Geeft Energie provides yoga classes at locations in Rotterdam and Capelle aan den IJssel. Many classes are also available online via Zoom.

Yoga classes

Classes take place Monday to Thursday, in the morning and evening. They last 75 minutes and combine yoga poses, breathing and meditation.

• Yoga & Mindfulness
• Restorative yoga
• Yoga for people aged 50 and over
• Yoga for burnout
• Yoga for jobseekers
• Mindfulness for pregnant women

Class formats

Classes can be taken at a location or online. The Online Only subscription offers online classes via Zoom and weekly YouTube classes.

• Online yoga classes via Zoom
• YouTube classes
• Meditations via Insight Timer and YouTube
• Online courses

Locations and booking

There are three class locations in Capelle aan den IJssel and Rotterdam Hillegersberg. Booking and switching classes are handled via the Eversports app.

• Fonteinkerk, Rotterdam Hillegersberg
• Rijckehove, Capelle aan den IJssel
• Buurtcentrum De Fluiter, Capelle aan den IJssel

Approach

The classes have a varied structure and are adapted to the moment and the group. Paying attention to personal limits, breathing and relaxation is part of the classes.