TO BE YOU - Baukje ten Herkel coaching - training - spreker

About TO BE YOU - Baukje ten Herkel coaching - training - spreker

TO BE YOU - Baukje ten Herkel coaching - training - spreker offers coaching, training and retreats in Rotterdam. Baukje ten Herkel guides people seeking more calm, clarity and energy for life.

Coaching

The coaching consists of five personal sessions. There is room for conversations, body-based exercises and walking coaching in the Kralingse Bos.

• Coaching programmes
• Walking coaching

Approach

The guidance is tailored to what someone needs at that moment. Baukje uses, among other things, systemic work, inner child work, meditation, breathing and body-based exercises.

• Systemic work
• Inner child work
• Meditation
• Breathing
• Body-based exercises

Training

Empowerment training and team training are available for teams and groups. Some training is tailored to the group.

• Mapstell communication training
• Ice bath
• Relatie Recharge weekend
• Arrow breaking
• Steel bending
• Tailor made empowerment training

Retreats and activities

• Cacao sessions
• Vleugels Retraites
• Meditations via Zoom

About Baukje

Baukje previously worked as Marketing Manager at Heineken and Managing Director at Return to Sender. She guides people drawing on her own experience and more than eight years of experience as a coach.