The Progress Lab
Personal trainer · Rotterdam
5.021 reviews · GoogleThe Progress Lab in Rotterdam is listed under Personal trainer. The listing shows 7 services. On Google it has 5.0 out of 5 from 21 reviews.
About The Progress Lab
The Progress Lab is a personal training studio in Rotterdam, in Nieuw-Kralingen. It offers personal training, partner and small group training, business coaching, health checks and physiotherapy.
Training and coaching
The studio offers personal guidance and tailored training, with a focus on strength, fitness and health. Business coaching includes packages with training and coaching for employees.
- Personal Training
- Duo Training
- Small Group Training
- Business coaching
Additional services
The services also include health checks, nutrition & supplement coaching and physiotherapy. The studio uses WHOOP data to monitor sleep, recovery and training load.
- Health Check
- Nutrition & Supplement Coaching
- Physiotherapy
Initial consultation and introduction
A free initial consultation or trial training session can be scheduled in advance to get to know the studio, trainers and approach.
Location
The studio is located on Boezembocht in Rotterdam.
- Nieuw-Kralingen
Services and prices
- Personal Training
- Duo Training
- Small Group Training
- Business coaching
- Health Check
- Nutrition & Supplement Coaching
- Physiotherapy
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Boezembocht 26A, 3034 KA Rotterdam |
| Number of services | 7 |
| Google rating | 5.0 out of 5 (21 reviews) |
| Weekend | Saturday |
| Phone | 06 41295470 |
| Website | theprogresslab.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google21 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does The Progress Lab offer?
The Progress Lab lists 7 services, including Personal Training, Duo Training, Small Group Training, Business coaching and Health Check.
Where is The Progress Lab?
At Boezembocht 26A, 3034 KA Rotterdam.
When is The Progress Lab open?
Monday 07:00–21:30, Tuesday 07:00–21:30, Wednesday 07:00–21:30, Thursday 07:00–21:30, Friday 07:00–21:30, Saturday 07:00–14:00. Check with the business before you go.
How do I book with The Progress Lab?
Call 06 41295470. Or contact the business through its website.
How is The Progress Lab rated?
On Google, The Progress Lab has 5.0 out of 5 from 21 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Boezembocht 26A, 3034 KA Rotterdam
The Progress Lab does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–21:30 |
|---|---|
| Tuesday | 07:00–21:30 |
| Wednesday | 07:00–21:30 |
| Thursday | 07:00–21:30 |
| Friday | 07:00–21:30 |
| Saturday | 07:00–14:00 |
| Sunday | Closed |
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