Sports Fit Lab
Gym · Rotterdam
5.0143 reviews · GoogleSports Fit Lab in Rotterdam is listed under Gym. The listing shows 11 services. Prices start at €20. On Google it has 5.0 out of 5 from 143 reviews.

About Sports Fit Lab
Sports Fit Lab is a small gym in Rotterdam Centrum. The gym offers strength training, group classes and personal training with guidance in small groups.
Training
The classes are based on expert programmes and are suitable for different levels. Groups have a maximum of 12 members.
- Strength
- HYROX
- Pump & Grow
- High Intensity
- Sterker60+ (Stronger 60+)
- Yin Yoga
Classes
The group classes combine strength, fitness, mobility or yoga. Sterker60+ (Stronger 60+) focuses on strength and exercise for people aged 60 and over.
- Strength: strength training with squat, deadlift and upper-body days
- HYROX: functional exercises alternating with running
- Pump & Grow: bodybuilding techniques for the lower or upper body
- High Intensity: interval training with strength and fitness exercises
- Sterker60+ (Stronger 60+): strength, balance, mobility and fitness
- Yin Yoga
Class passes
Class passes give access to group classes and open training hours. They can be purchased online via iDEAL.
- 1 class, valid for 2 weeks
- 5 classes, valid for 10 weeks
- 10 classes, valid for 20 weeks
Coaches
The coaches have experience and qualifications in fitness, strength training, fitness training and Pilates.
Services and prices
Strength training
- Strength training
- Strength
- Pump & Grow
- Sterker60+ (Stronger 60+)
HYROX training
- HYROX
Group classes
- High Intensity
- 1 class€20
- 5 classes€90
- 10 classes€155
Yin yoga
- Yin Yoga
Fitness membership
- 6-week challenge€199
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Oost-Wijnstraat 18, 3011 TZ Rotterdam |
| Number of services | 11 |
| Prices | €20 – €199 |
| Google rating | 5.0 out of 5 (143 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 010 314 0419 |
| Website | sportsfitlab.com |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google143 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Sports Fit Lab offer?
Sports Fit Lab lists 11 services, including Strength training, Strength, HYROX, Pump & Grow and High Intensity.
Where is Sports Fit Lab?
At Oost-Wijnstraat 18, 3011 TZ Rotterdam.
When is Sports Fit Lab open?
Monday 07:00–21:00, Tuesday 08:00–22:00, Wednesday 08:00–21:00, Thursday 07:00–21:00, Friday 08:00–18:30, Saturday 08:00–16:00, Sunday 09:00–16:00. Check with the business before you go.
How do I book with Sports Fit Lab?
Call 010 314 0419. Or contact the business through its website.
How is Sports Fit Lab rated?
On Google, Sports Fit Lab has 5.0 out of 5 from 143 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Oost-Wijnstraat 18, 3011 TZ Rotterdam
Sports Fit Lab does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 07:00–21:00 |
|---|---|
| Tuesday | 08:00–22:00 |
| Wednesday | 08:00–21:00 |
| Thursday | 07:00–21:00 |
| Friday | 08:00–18:30 |
| Saturday | 08:00–16:00 |
| Sunday | 09:00–16:00 |
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