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Sports Fit Lab

Gym · Rotterdam

5.0143 reviews · Google

Sports Fit Lab in Rotterdam is listed under Gym. The listing shows 11 services. Prices start at €20. On Google it has 5.0 out of 5 from 143 reviews.

About Sports Fit Lab

Sports Fit Lab is a small gym in Rotterdam Centrum. The gym offers strength training, group classes and personal training with guidance in small groups.

Training

The classes are based on expert programmes and are suitable for different levels. Groups have a maximum of 12 members.

  • Strength
  • HYROX
  • Pump & Grow
  • High Intensity
  • Sterker60+ (Stronger 60+)
  • Yin Yoga

Classes

The group classes combine strength, fitness, mobility or yoga. Sterker60+ (Stronger 60+) focuses on strength and exercise for people aged 60 and over.

  • Strength: strength training with squat, deadlift and upper-body days
  • HYROX: functional exercises alternating with running
  • Pump & Grow: bodybuilding techniques for the lower or upper body
  • High Intensity: interval training with strength and fitness exercises
  • Sterker60+ (Stronger 60+): strength, balance, mobility and fitness
  • Yin Yoga

Class passes

Class passes give access to group classes and open training hours. They can be purchased online via iDEAL.

  • 1 class, valid for 2 weeks
  • 5 classes, valid for 10 weeks
  • 10 classes, valid for 20 weeks

Coaches

The coaches have experience and qualifications in fitness, strength training, fitness training and Pilates.

Services and prices

Strength training

  • Strength training
  • Strength
  • Pump & Grow
  • Sterker60+ (Stronger 60+)

HYROX training

  • HYROX

Group classes

  • High Intensity
  • 1 class€20
  • 5 classes€90
  • 10 classes€155

Yin yoga

  • Yin Yoga

Fitness membership

  • 6-week challenge€199

Prices are indicative. Check with the business before you go.

At a glance

Listed underGym
LocationOost-Wijnstraat 18, 3011 TZ Rotterdam
Number of services11
Prices€20 – €199
Google rating5.0 out of 5 (143 reviews)
WeekendSaturday, Sunday
Phone010 314 0419
Websitesportsfitlab.com
Last updated31 Oct 2026

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Ratings

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Frequently asked questions

What does Sports Fit Lab offer?

Sports Fit Lab lists 11 services, including Strength training, Strength, HYROX, Pump & Grow and High Intensity.

Where is Sports Fit Lab?

At Oost-Wijnstraat 18, 3011 TZ Rotterdam.

When is Sports Fit Lab open?

Monday 07:00–21:00, Tuesday 08:00–22:00, Wednesday 08:00–21:00, Thursday 07:00–21:00, Friday 08:00–18:30, Saturday 08:00–16:00, Sunday 09:00–16:00. Check with the business before you go.

How do I book with Sports Fit Lab?

Call 010 314 0419. Or contact the business through its website.

How is Sports Fit Lab rated?

On Google, Sports Fit Lab has 5.0 out of 5 from 143 reviews.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

Oost-Wijnstraat 18, 3011 TZ Rotterdam

Sports Fit Lab does not manage this listing yet. Contact the business directly.

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Opening hours

Monday07:00–21:00
Tuesday08:00–22:00
Wednesday08:00–21:00
Thursday07:00–21:00
Friday08:00–18:30
Saturday08:00–16:00
Sunday09:00–16:00

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