Sol Psychotherapie - Online psycholoog & Online therapie

About Sol Psychotherapie - Online psycholoog & Online therapie

Sol Psychotherapie provides online psychological care from Rotterdam. Treatments take place via video calls and messages in the NiceDay app.

Online treatment

Clients have a regular online psychologist and work together towards a specific goal. Sessions are online; between sessions, clients work on their recovery with assignments, exercises and information.

• Video calls through the NiceDay app
• Chat and send messages
• Assignments and exercises
• Keep a diary and trackers
• Psychoeducation

Therapies

• ACT
• CBT
• EMDR
• Emotion regulation
• Group therapy
• IPT
• Online therapy
• Schema therapy – short-term
• Vat van Zelfwaardering (Self-Esteem Jar)
• Psychoeducation

Treatment process

The process starts with an advice meeting and intake, followed by a course of treatment and completion. The average treatment duration is three to four months.

• Advice meeting
• Intake
• Course of treatment
• Completion

Complaints

• Persistent physical complaints (ALK)
• Anxiety complaints
• Compulsive behaviour
• Personality-related complaints
• Trauma and PTSD
• Burnout
• Depression
• Worrying