PerContrasto Praktijk voor Psychotherapie

About PerContrasto Praktijk voor Psychotherapie

PerContrasto Praktijk voor Psychotherapie is a practice in Rotterdam that offers digital psychotherapy to clients aged 18 and over. The practice treats mental health complaints and offers online consultations and e-health modules.

Treatment

The practice treats a range of mental health complaints and provides space for personal development. A session lasts one hour and takes place weekly.

• Anxiety complaints, including panic complaints, social anxiety and phobias
• Depressive complaints and mood swings
• Questions about identity and life stages
• Overstrain and burnout
• Problems with assertiveness and autonomy
• Work or study problems
• Problems relating to others and personality problems
• Cognitive behavioural therapy
• Schema therapy
• Insight-oriented psychotherapy
• (Group) psychotherapy for young adults

Approach

Treatment begins with an assessment of complaints, areas of life and personal history. Questionnaires can help choose goals and treatment methods; the treatment process is evaluated using ROM (Routine Outcome Monitoring) questionnaires.

• Diagnostics
• Online consultations
• E-health modules
• Routine Outcome Monitoring (ROM)

Areas of focus

The practice pays special attention to personality problems and young adults. The therapeutic relationship and building trust are central.

• Diagnosis and treatment of personality problems
• Problems affecting young adults

Practical information

The practice is currently closed due to illness. The stated waiting time for intake and treatment is approximately 12 weeks, as of February 2026.