Fempower Center
Gym · Rotterdam
5.036 reviews · GoogleFempower Center in Rotterdam is listed under Gym. The listing shows 7 services. On Google it has 5.0 out of 5 from 36 reviews.
About Fempower Center
Fempower Center is a gym in Rotterdam-Zuid for women of all ages and fitness levels. Women can take group classes and use fitness equipment, on their own or with guidance from trainers.
What’s on offer
The gym offers group classes, independent workouts using fitness equipment and self-defence training.
- FemFitBoxing
- Boxing Bag
- Fem Booty
- Fem Glutes!
- Fempowerment
- Kick & Fun (6-10 years)
- Kickboxing (10-15 years)
- Independent workouts
Classes
Classes for adults include boxing, strength and fitness training. The Fempowerment self-defence training is an eight-week programme.
- FemFitBoxing: boxing techniques without sparring, combined with circuit training
- Boxing Bag: punching and kicking combinations on a boxing bag
- Fem Booty: full-body workout with strength and fitness exercises
- Fem Glutes!: training for the stomach, buttocks and legs
- Fempowerment: self-defence training in an 8-week programme
Training for children
Kick & Fun is for children aged 6 to 10. The kickboxing class for girls aged 10 to 15 covers basic techniques and self-defence.
- Kick & Fun (6-10 years)
- Kickboxing Girls Only (10-15 years)
About the owners
Shana Lammers and Kayleigh Lammers own and coach at Fempower Center. Shana has more than 15 years of experience in top-level sport and won two world titles in kickboxing; Kayleigh previously worked in the fitness industry for 10 years and has practised several martial arts for more than 10 years.
Practical information
Independent workouts are available on several days and at several times. To book a trial lesson, interested people can sign up for a group class or use the fitness facilities.
- Laagjesweg 44, 3076 BK Rotterdam
- Monday to Thursday: 9:00–13:00 and 16:00–21:00
- Friday: 9:00–13:00 and 17:00–21:00
- Saturday: 10:00–14:00
- Sunday: 10:00–13:00
Services and prices
- FemFitBoxing
- Boxing Bag
- Fem Booty
- Fem Glutes!
- Fempowerment
- Kick & Fun (6- 10 years)
- Kickboxing (10- 15 years)
At a glance
| Listed under | Gym |
|---|---|
| Location | Laagjesweg 44, 3076 BK Rotterdam |
| Number of services | 7 |
| Google rating | 5.0 out of 5 (36 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 29577623 |
| Website | fempowercenter.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google36 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Fempower Center offer?
Fempower Center lists 7 services, including FemFitBoxing, Boxing Bag, Fem Booty, Fem Glutes! and Fempowerment.
Where is Fempower Center?
At Laagjesweg 44, 3076 BK Rotterdam.
When is Fempower Center open?
Monday 06:00–00:00, Tuesday 06:00–00:00, Wednesday 06:00–00:00, Thursday 06:00–00:00, Friday 06:00–00:00, Saturday 06:00–00:00, Sunday 06:00–00:00. Check with the business before you go.
How do I book with Fempower Center?
Call 06 29577623. Or contact the business through its website.
How is Fempower Center rated?
On Google, Fempower Center has 5.0 out of 5 from 36 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Laagjesweg 44, 3076 BK Rotterdam
Fempower Center does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 06:00–00:00 |
|---|---|
| Tuesday | 06:00–00:00 |
| Wednesday | 06:00–00:00 |
| Thursday | 06:00–00:00 |
| Friday | 06:00–00:00 |
| Saturday | 06:00–00:00 |
| Sunday | 06:00–00:00 |
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