Elda Dorren - lichaamsgericht coach - specialisme: darmaandoeningen

About Elda Dorren - lichaamsgericht coach - specialisme: darmaandoeningen

Elda Dorren is a body-oriented coach and writer in Rotterdam. She offers 1-to-1 coaching, with a focus on body intelligence, inner compass and reconnecting with yourself.

Coaching

In coaching, stress and symptoms are explored and a plan is tailored to the client’s needs. Sessions may include conversations, meditation, bodywork, visits to nature, boxing coaching or mindful cooking.

• 1-to-1 coaching
• Body-oriented coaching
• Boxing coaching
• Coaching in nature
• Mindful cooking

Topics

In her practice, Elda works on topics including attachment, fear of failure, perfectionism and taking up space.

• Attachment, including fear of abandonment and fear of commitment
• Fear of failure and perfectionism
• Adapting versus following your own path
• Femininity and shame
• Black-and-white thinking
• Being hard on yourself
• Daring to take up space

Background

Elda cites body-oriented coaching approaches, attachment psychology, mindfulness, non-duality, and Eastern and Western wisdom and science as sources of her knowledge. She trained at the Bronacademie, where she works as a coach and project leader.

• IFS
• SE
• ACT
• Polyvagal theory and stress regulation
• Inner child work
• Voice Dialogue
• Attachment psychology
• Mindfulness

Location

Coaching takes place in Rotterdam, in the Zuid-Holland countryside or online via video call.

• Rotterdam
• Zuid-Holland countryside
• Online via video call