DS Workouts
Personal trainer · Rotterdam
5.039 reviews · GoogleDS Workouts in Rotterdam is listed under Personal trainer. The listing shows 11 services. Prices start at €55. On Google it has 5.0 out of 5 from 39 reviews.
About DS Workouts
DS Workouts offers personal training and group training in central Rotterdam. Training takes place on Prins Frederikplein.
Personal training
Dean Sylvester offers personal coaching in a private setting, either individually or with someone else. A no-obligation trial session is available.
- Personal training
- Training with a friend, partner, brother or colleague
Group classes
Group classes last about an hour; the Saturday class lasts 70 minutes. Crosstraining combines cardio, mobility, balance, strength and explosiveness, among other things, and is suitable for all levels.
- Booty workout
- Crosstraining
- Mind & Muscle
- Run Hyroxprep
About the trainers
Dean Sylvester started the Fitvak A course in 2014 and then completed various other courses. The trainer names and courses mentioned are listed below.
- Dean Sylvester: Fitvak A (Dutch fitness qualification), AALO fitness master, Overload (tm) Mylogenics, MILO weightlifting, Perfect performance
- Freddy: Fitvak B (Dutch fitness qualification), Dean Sylvester Personal Training
Services and prices
Personal training
- Personal training Bronze€90
- Personal training Silver€85
- Personal training Gold€80
- Personal training Platinum€75
Group classes
- Booty workout
- Crosstraining60 min
- Mind & Muscle60 min
- Run Hyroxprep60 min
Fitness membership
- 12-week membership€200
- Flexible membership
- Year membership€55
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Gym |
|---|---|
| Location | Prins Frederikplein 645, 3071 KS Rotterdam |
| Number of services | 11 |
| Prices | €55 – €200 |
| Google rating | 5.0 out of 5 (39 reviews) |
| Weekend | Saturday, Sunday |
| Languages | Nederlands, Portugees |
| Phone | 06 83544567 |
| Website | deanpt.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
- Founded
- 2014
Ratings
- 5.0Google39 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does DS Workouts offer?
DS Workouts lists 11 services, including Personal training Bronze, Personal training Silver, Personal training Gold, Personal training Platinum and Booty workout.
Where is DS Workouts?
At Prins Frederikplein 645, 3071 KS Rotterdam.
When is DS Workouts open?
Monday 06:00–22:30, Tuesday 06:00–22:30, Wednesday 06:00–22:30, Thursday 06:00–22:30, Friday 06:00–22:30, Saturday 08:00–15:00, Sunday 09:00–12:00. Check with the business before you go.
How do I book with DS Workouts?
Call 06 83544567. Or contact the business through its website.
How is DS Workouts rated?
On Google, DS Workouts has 5.0 out of 5 from 39 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Prins Frederikplein 645, 3071 KS Rotterdam
DS Workouts does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 06:00–22:30 |
|---|---|
| Tuesday | 06:00–22:30 |
| Wednesday | 06:00–22:30 |
| Thursday | 06:00–22:30 |
| Friday | 06:00–22:30 |
| Saturday | 08:00–15:00 |
| Sunday | 09:00–12:00 |
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