Body Based
Personal trainer · Rotterdam
4.8103 reviews · GoogleBody Based in Rotterdam is listed under Personal trainer. The listing shows 14 services. Prices start at €24.95. On Google it has 4.8 out of 5 from 103 reviews.
About Body Based
Body Based is a personal training studio in Rotterdam. It offers personal training, group options, small group training and meal plans, with services related to pregnancy training.
Training
The training is tailored to personal goals and level. Personal Group Training takes place in a small group of up to four people.
- Personal Training
- Personal Group Training
- Small Group Training
- Pregnancy personal training
Meal plan
A tailored meal plan includes recipes, a shopping list and access to an app. The plan can be requested as a one-off or monthly.
- Tailored meal plan
Approach
An initial consultation covers goals, challenges, training history and lifestyle. This is followed by a short practical session and a personal plan, optionally with nutritional advice.
Pregnancy training
The personal trainers put together workouts tailored to the trimester. The training is aimed at staying fit during and after pregnancy.
- Prenatal personal training
- Postnatal personal training
Practical information
The private gym operates by appointment. The first personal training session and the first small group training session are free.
- Private gym
- By appointment
Services and prices
Personal training
- Personal Training 1x per week€75
- Personal Training 2x per week€70
- Personal Training 3x per week€65
Small group training
- Personal Group Training€149
- Personal Group Training€249
- Personal Group Training€449
- Small Group Training 4x per month€72.50
- Small Group Training 8x per month€105
- Small Group Training unlimited sessions€175
Nutrition plan
- One-off tailored meal plan€69.95
- Monthly tailored meal plan€24.95
Pregnancy fitness
- Pregnancy Personal Training€65
Fitness assessment
- Trial session
Other
- Free trial session
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Coach, Dietitian and nutrition coach, Gym |
|---|---|
| Location | Veldkersweg 18A, 3053 JR Rotterdam |
| Number of services | 14 |
| Prices | €24.95 – €449 |
| Google rating | 4.8 out of 5 (103 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 17803035 |
| Website | bodybased.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 4.8Google103 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Body Based offer?
Body Based lists 14 services, including Personal Training 1x per week, Personal Training 2x per week, Personal Training 3x per week, Personal Group Training and Personal Group Training.
Where is Body Based?
At Veldkersweg 18A, 3053 JR Rotterdam.
When is Body Based open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–22:00, Thursday 07:00–22:00, Friday 07:00–22:00, Saturday 07:00–14:00, Sunday 09:00–12:00. Check with the business before you go.
How do I book with Body Based?
Call 06 17803035. Or contact the business through its website.
How is Body Based rated?
On Google, Body Based has 4.8 out of 5 from 103 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Veldkersweg 18A, 3053 JR Rotterdam
Body Based does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–22:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–22:00 |
| Saturday | 07:00–14:00 |
| Sunday | 09:00–12:00 |
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