The Gym: TvS Training

About The Gym: TvS Training

TVS Training is a training facility in Rosmalen offering boxing, strength and conditioning, yoga, pilates, and personal training. Training is available for different levels and is led by trainers in small groups.

Classes and training

The schedule combines boxing with functional strength and conditioning training, as well as classes for mobility and relaxation. There are also special classes for young people, families, and athletes aged 65 and over.

• Boxing
• Functional strength and conditioning training
• HIIT
• Cross and hybrid training
• Yoga
• Pilates
• Classes for young people, families, and athletes aged 65 and over

Approach

Training takes place in small groups, with attention to technique, safety, and personal development. The trainers motivate, correct, and challenge participants.

• Small groups
• Guidance from trainers