Miguideyourself

About Miguideyourself

Miguideyourself is a practice for bodywork, breath and energy in Rijswijk. Sessions are intuitively tailored to what someone needs at that moment.

Treatments

The practice offers body-oriented treatments involving, among other things, fascia, breath, cupping and energy. Sessions can be combined and tailored to the client's body and process.

• Fascia therapy
• Psoas release
• Organ reset
• Buccal facial massage
• Connected breathing
• Inherited Release Methode ~ IRM
• Fire cupping
• Combination sessions
• Deep Detox Release
• Transformational cupping
• Dynamic Flow
• Chakra Healing ~Talking To The Chakras (TTC)
• Deep Release Breathwork

Fascia therapy

Fascia therapy uses targeted pressure on specific points. The pressure is gradually increased, according to what the body can tolerate.

• For persistent tension or stiffness
• For pain without a clear cause
• When your body seems stuck
• Release of deep tension in muscles and connective tissue
• Reduction of pain and stiffness
• More space and flexibility in the body
• Improved circulation and energy flow
• More calm and body awareness

Zones

The practice works with zones as part of fascia therapy. A programme can help deepen the effect.

• Abdomen
• Lower back
• Neck
• Legs
• Head and face

Approach

The practice does not work from a single method, but adapts to the person. Physical, emotional and energetic aspects are included in one session.

• Personal guidance
• Calm setting
• Holistic approach
• Space to settle in

About Sammy

Sammy is a body-oriented therapist and energy practitioner. The sessions are intuitive, down-to-earth, loving and in-depth.

Practical information

The practice is based on Geestbrugkade in Rijswijk.

• Geestbrugkade 37, 2281 CX Rijswijk