JD Training & Lifestyle
Personal trainer · Rijswijk
5.017 reviews · GoogleJD Training & Lifestyle in Rijswijk is listed under Personal trainer. The listing shows 4 services. On Google it has 5.0 out of 5 from 17 reviews.
About JD Training & Lifestyle
JD Training & Lifestyle offers personal training and lifestyle coaching. The guidance considers training, nutrition, sleep, recovery, behaviour and environment.
Approach
The guidance takes into account what is happening in daily life. Jack considers biological, psychological and social factors.
- Training
- Lifestyle
- Tracking
Personal training
Sessions focus on strength, movement and physical progress. The programme is tailored to the goal, level and progress during the programme.
Introduction and lifestyle scan
A free introductory meeting covers goals, the current situation and previous attempts. The lifestyle scan consists of twenty questions about five themes.
- Movement
- Nutrition
- Sleep
- Routines
- Motivation
Services and prices
- Personal training
- Lifestyle coaching
- Lifestyle scan5 min
- Free introductory meeting
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Treubstraat 17u, 2288 EH Rijswijk |
| Number of services | 4 |
| Google rating | 5.0 out of 5 (17 reviews) |
| Weekend | Sunday |
| Phone | 06 81316213 |
| Website | jd-lifestyle.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google17 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does JD Training & Lifestyle offer?
JD Training & Lifestyle lists 4 services, including Personal training, Lifestyle coaching, Lifestyle scan and Free introductory meeting.
Where is JD Training & Lifestyle?
At Treubstraat 17u, 2288 EH Rijswijk.
When is JD Training & Lifestyle open?
Monday 08:00–20:30, Tuesday 09:00–12:00, Wednesday 09:00–20:30, Friday 09:00–17:00, Sunday 09:00–12:00. Check with the business before you go.
How do I book with JD Training & Lifestyle?
Call 06 81316213. Or contact the business through its website.
How is JD Training & Lifestyle rated?
On Google, JD Training & Lifestyle has 5.0 out of 5 from 17 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Treubstraat 17u, 2288 EH Rijswijk
JD Training & Lifestyle does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–20:30 |
|---|---|
| Tuesday | 09:00–12:00 |
| Wednesday | 09:00–20:30 |
| Thursday | Closed |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | 09:00–12:00 |
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