Fit Fundamentals

About Fit Fundamentals

Fit Fundamentals supports organisations with workplace vitality checks in Rijswijk and on site at organisations. The checks give employees insight into their physical and/or mental health and provide employers with anonymised reports and recommendations.

Vitality checks

Fit Fundamentals offers checks by appointment or as a drop-in session, for example in the form of a Vitality Café. Participants receive immediate insight, personal advice and, if needed, a targeted referral.

• Workplace Vitality Checks
• Workplace Health Checks (PMO)
• Vitality Café

Physical and mental health

The checks can focus on physical and/or mental health. According to Fit Fundamentals, the Health Checks comply with Article 18 of the Arbowet (Dutch Working Conditions Act).

• Physical content
• Mental content

For organisations

The checks can be used once or on a recurring basis. Employers receive anonymised reports with trends and recommendations; team challenges and workshops are additional options.

• One-off checks for a vitality week or team day
• Recurring checks
• Active mini-challenges
• Workshops
• Wellbeing programmes
• Internal vitality campaigns