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Peek Form

Personal trainer · Rijsenhout

5.011 reviews · Google

Peek Form in Rijsenhout is listed under Personal trainer. The listing shows 22 services. Prices start at €100. On Google it has 5.0 out of 5 from 11 reviews.

About Peek Form

Peek Form offers online coaching and personal training programmes, with in-person services in Botha’s Hill, South Africa. Its offerings include running coaching, Pilates, strength training, massage and training camps.

Online coaching

Online coaching consists of personal training programmes through TrainingPeaks, with coach contact and check-ins. The packages vary in the level of support, feedback and additional services.

  • Bronze
  • Silver
  • Gold

Offerings

Peek Form offers training and wellness services online and in person. Online workouts are available for strength training, Pilates or Hyrox.

  • Road and trail running
  • Canoeing
  • Strength & conditioning
  • Reformer & Mat pilates
  • Triathlon
  • Training camps
  • Massage
  • Online workouts

In-person services

Freelance services include various types of massage, Pilates, personal training, training camps and testing.

  • Sports massage
  • Full body massage
  • Back, neck and shoulder massage
  • Reflexology
  • Full body Thai massage
  • Reformer & mat pilates
  • 1:1 Personal training
  • Training Camps
  • Threshold testing
  • Lactate testing
  • Sweat rate testing

Coaches

Peek Form was founded by Jordan Peek and Cana Peek. Their listed qualifications cover sports science, coaching, yoga, Pilates, massage and sports nutrition.

  • BA Sport Science (High Performance)
  • Strength & Conditioning Coach
  • Yoga Instructor
  • Reformer & Mat Pilates Instructor
  • Sport Massage level 1 & 2
  • PGCE Physical Education
  • BSc Sport Science, Hons (High Performance)
  • Sports Nutrition Diploma
  • Sports Taping

Services and prices

Running training

  • Road and trail running

Strength training

  • Strength & conditioning
  • Online strength classes

Pilates

  • Reformer & Mat pilates
  • Online Pilates classes
  • Reformer & mat pilates

Training plan

  • Training camps

Sports massage

  • Massage
  • Sports massage: deep tissue, pre race flush, manual therapy

Personal training

  • Bronze€100
  • Silver€200
  • Gold€300
  • 1:1 Personal training

HYROX training

  • Online Hyrox classes

Relaxation massage

  • Full body massage

Back massage

  • Back, neck and shoulder massage

Foot reflexology massage

  • Reflexology

Thai massage

  • Full body Thai massage

Running coaching

  • All inclusive running training camps

Sports medical examination

  • Threshold, lactate and sweat rate testing

Other

  • Canoeing
  • Triathlon

Prices are indicative. Check with the business before you go.

At a glance

Listed underPersonal trainer, Pilates
LocationSloppenbrugge 31, 1435 GG Rijsenhout
Number of services22
Prices€100 – €300
Google rating5.0 out of 5 (11 reviews)
WeekendClosed at the weekend
LanguagesEngels
Phone06 30706439
Websitekarikiexperience.com
Last updated31 Oct 2026

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Ratings

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Frequently asked questions

What does Peek Form offer?

Peek Form lists 22 services, including Road and trail running, Canoeing, Strength & conditioning, Reformer & Mat pilates and Triathlon.

Where is Peek Form?

At Sloppenbrugge 31, 1435 GG Rijsenhout.

When is Peek Form open?

Monday 08:30–17:00, Tuesday 08:30–17:00, Wednesday 08:30–17:00, Thursday 08:30–17:00, Friday 08:30–17:00. Check with the business before you go.

How do I book with Peek Form?

Call 06 30706439. Or contact the business through its website.

How is Peek Form rated?

On Google, Peek Form has 5.0 out of 5 from 11 reviews.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

Sloppenbrugge 31, 1435 GG Rijsenhout

Peek Form does not manage this listing yet. Contact the business directly.

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Opening hours

Monday08:30–17:00
Tuesday08:30–17:00
Wednesday08:30–17:00
Thursday08:30–17:00
Friday08:30–17:00
SaturdayClosed
SundayClosed

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